Cuando ocurren tiroteos u otras tragedias, ¿cómo podemos hablar con los niños sobre lo que ha pasado? Tenemos consejos de expertos sobre cómo apoyar emocionalmente a los pequeñitos.
Dealing with conflict is hard — it can be even harder with family. We posed your anonymous questions to Natalie Lue, who coaches people to curb their people-pleasing tendencies.
Mother's Day can be a painful time, especially for people living with loss. Author Rebecca Soffer shares ideas for how to care for yourself or loved ones on a difficult day.
Research has found that getting out into nature can lead to better health and boost your mood. There are ways to get comfortable with being outside. (This story first aired on ATC on April 23, 2022.)
Making and keeping friends in adulthood is complicated. Aminatou Sow and Ann Friedman, authors of Big Friendship: How We Keep Each Other Close, answer your anonymous questions on friendship.
In a world that wants everyone partnered up, this comic by Meghan Keane and LA Johnson offers tips from the experts on how to find peace with singleness and live a full life on your own terms.
La vergüenza y el estigma juegan un papel muy importante a la hora de disuadir a las personas de la comunidad Latinx de buscar atención de salud mental y hablar de ello con sus familias.
It can be tempting to say yes to things you just don't want to do if it means avoiding conflict. It turns out a common mistake is giving too much of an explanation or being over-apologetic.
There are lots of benefits to creating art. Experts say if you spend just 10 minutes of random art-making, it will help you kick-start the habit — no creative inspiration required.
Avoiding money issues is often at the expense of our longer-term financial — and mental — wellbeing. To upend problematic money behavior, try doing an audit of your last few money interactions.
