A lot of us fall into the trap of saving up work we have to complete over the weekend for Sunday evening. Get catch-up work done earlier, so the last thing you do before Monday is something fun.
Next time, if you find yourself interested in someone, try giving them your number. Focus on creating a mutually pleasant interaction, and let the other person decide if they want to hit you up.
Feeling "lazy" is probably more a sign of needing to take a break, not do more. Try the values clarification exercise to help get rid of the guilt of not doing "enough."
Impulse shopping feels good in the moment, but it can impede your long-term savings goals. This shopping tip will help separate fleeting fun from sustained satisfaction.
If you're interested in breaking into weightlifting, try practicing the movements at home first by using basic household items, like a broom, and free video tutorials online to guide you.
The first step in cutting back on plastic is understanding what you're using and how much of it. Do an audit of the plastics in your home to get a sense of how much plastic you use.
If you feel like you're always running behind on your task list and can never quite get enough done, it's probably because you've got too much to do. Try strategic underachievement.
Jealousy in romantic relationships is completely normal — but that doesn't make it any easier to deal with. Next time your inner jealousy monster needs taming, try summoning some compersion.
If you're getting interrupted, your ideas are being stolen or you're being talked over in meetings, this tip could help: Make sure you're "amplifying" one another's ideas.
If you're looking to overhaul your budget, it's best to focus on bigger categories — like housing or transportation — rather than all the almond milk lattes.
Trying to eat less meat? Make sure your meat-free meals are just as satisfying by seasoning your vegetables with the same spices you use to cook meat. It will carry some of that flavor over.
