If you're tempted to bail on potentially fun events becuase you feel awkward, read this. Level up your small talk game and practice social courage with six tips from psychologists.

New research on anxiety in the workplace finds in some cases, anxiety can actually help improve employee performance. Georgia State University...

More than 15 million people in the United States deal with social anxiety disorder. SAD is an extreme fear of being scrutinized and judged in social...

Over fifteen million people in the United States deal with social anxiety disorder. SAD is an extreme fear of being scrutinized and judged in social...