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News Articles: Series: Life Kit

Tagged as: 

  • Arts & Life

22 tips for 2022: How to get rid of that wine stain

Still trying to get that spill from last night out of your rug? Get a stubborn wine or berry stain out by pouring boiling water through the stained material.

January 01, 2022
|
By:
  • Elissa Nadworny

Tagged as: 

  • Arts & Life

Life Kit's most-read stories of 2021

These Life Kit stories about burnout, distraction and making connections resonated with readers, topping the charts as our most popular stories of 2021.

December 27, 2021
|
By:
  • Clare Marie Schneider

Tagged as: 

  • Games & Humor

The rule to making your own game is that there are no rules

Creating your own game can lead to lots of laughs, but it can also help teach people how to bond, work together as a team and create some lasting memories, according to comedian Eric Cunningham.

December 26, 2021
|
By:
  • Tanya Ballard Brown

Tagged as: 

  • Arts & Life

Your questions on gift shopping, loneliness and safety during the holidays, answered

We asked for your questions on navigating the holiday blues. Clinical psychologist Andrea Bonior guides us through some rough patches involving family, money, loneliness and safety.

December 18, 2021
|
By:
  • Andrew Limbong and
  • Andee Tagle

Tagged as: 

  • Health

You don't have to drink to celebrate the holiday season

If you think alcohol is problematic for you, or want to avoid drinking too much, or just aren't the biggest drinker, here are some strategies for navigating end-of-year celebrations.

December 13, 2021
|
By:
  • Brian Mann

Tagged as: 

  • Health

6 tips to help you pick the right health insurance plan

The open enrollment period to buy health insurance on HealthCare.gov starts now and runs through Jan. 15, 2022. Look for more options and expanded subsidies this year — and more help signing up.

November 02, 2021
|
By:
  • Selena Simmons-Duffin

Learning a new skill can be hard. Here's how to set yourself up for success

It can be incredibly gratifying to harness mastery of a skill. But why is learning new things so hard? Here are three steps to get you started. All that's left is to pick what you want to learn!

October 30, 2021
|
By:
  • Rommel Wood and
  • Andee Tagle
When it comes to talking to your kids about climate change, the most important thing is to be willing to have the conversation.

Tagged as: 

  • Environment

Learn to live more sustainably with this podcast playlist

Many of us are anxious about climate change, and that's understandable. While no one person can solve this global issue, there are some things that we, as individuals, can play a role in.

October 29, 2021
|
By:
  • Wynne Davis and
  • Becky Harlan

Tagged as: 

  • Environment

Anxiety from climate change isn't going away. Here's how you can manage it

Feeling anxious about the climate crisis is a totally normal response, says ecotherapist Phoenix Smith. Here's how you can manage those feelings for the decades to come.

October 25, 2021
|
By:
  • Julia Simon and
  • Clare Marie Schneider

Tagged as: 

  • Business

Your questions on office small talk, new commutes and changing careers

Want to opt out of small talk at work? Wondering how to handle a low GPA on job applications? Life Kit posed your anonymous questions about work and job searching to experts from our show.

October 24, 2021
|
By:
  • Becky Harlan,
  • Bronson Arcuri,
  • and 1 more

How understanding jealousy could lead to a better relationship

Jealousy isn't all bad. When cultivated correctly, it can also be an opportunity to "deepen our awareness of what we want, who we care about and who we are," says research psychologist Joli Hamilton.

October 09, 2021
|
By:
  • Andee Tagle and
  • Clare Marie Schneider

Tagged as: 

  • Business

Taking up space at work isn't easy. Here's how employees can speak up for one another

Getting interrupted at work and having ideas stolen happens a lot to women, people of color and marginalized workers. Here are four ways to stop it from happening and make sure you're being heard.

October 02, 2021
|
By:
  • Stacey Vanek Smith,
  • Janet W. Lee,
  • and 1 more

Tagged as: 

  • Education

How reading aloud can help you bond with your kids and make them better readers

It's not always easy to convince kids that reading isn't a chore. But reading aloud can help. Here are a few ways to help you find joy — and value — in reading aloud as a family.

October 02, 2021
|
By:
  • Diana Opong and
  • Andee Tagle

You Aren't Lazy. You Just Need To Slow Down

Instead of viewing laziness as something we need to fix or overcome with caffeine or longer work hours, social psychologist Devon Price says to think of laziness as a sign you probably need a break.

September 24, 2021
|
By:
  • Elise Hu and
  • Clare Marie Schneider
Maillard Howell, head of fitness at Reebok and co-owner of Dean CrossFit, doesn't promise clients they'll be the most ripped person on the beach. Instead, he tells them, "you're going to be able to play with your kids without getting out of breath."

Tagged as: 

  • Fitness & Nutrition

Why Working Out Should Be About More Than What You See In The Mirror

Exercise is important, but balancing exercise with mental health and your own body confidence can be a tricky thing to pull off. These tips can help you along your fitness journey.

September 18, 2021
|
By:
  • Andrew Limbong and
  • Audrey Nguyen
  • Load More

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