Friendship expert Kat Vellos shares tips on how to make a new friendship stick, including what to do together, how often to hang out — and what to do if the vibes just aren't there.
Traveling on your own can be scary, but it can be one of the most meaningful things you can do for yourself. Three solo travelers share their experiences — and what makes for a successful trip.
If you've always dreamed of having a village but feel disconnected from your community, try these five tips. Plus: We want to hear from you. Tell us how you cultivate community where you live.
No more crying over bad haircuts. This illustrated guide has advice on how to find a great stylist and communicate what you want, even while you're sitting in the salon chair.
Can't seem to match the energy of a good friend? You might be on opposite ends of the personality spectrum — and that's OK. Here's how to foster deep connections despite your differences.
People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any shut-eye. Experts share effective practices to overcome sleep stress.
J.S. Park helps patients and their families cope with death every day as a hospital chaplain. He explains what to expect as a person is dying, and how to reckon with uncomfortable feelings about death.
If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building Strength and get a month of expert tips on how to create a lasting routine.
Don't get swindled while buying those last-minute gifts. Amy Nofziger, a fraud specialist with AARP, shares top schemes she's been seeing this season — and tips on how to protect yourself.
If you're tempted to bail on potentially fun events becuase you feel awkward, read this. Level up your small talk game and practice social courage with six tips from psychologists.
The payment option is booming among online holiday shoppers this year. But like any form of credit, it comes with drawbacks. Here's how to use BNPL responsibly — and protect yourself from risk.
Managing a full December calendar can quickly take you from festive to frazzled. Psychotherapist Niro Feliciano shares advice on reducing stress and increasing joy this season.
A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be happier and how to graciously accept compliments.
In the digital age, it's easy to curate the look of your home with the help of artificial intelligence and social media. But designer Vern Yip would like you to take a more hands-on, tactile approach.
