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News Articles: Series: Life Kit

Tagged as: 

  • Family

Not sure what to get Mom for Mother's Day? Get ideas from our listeners

Mother's Day is Sunday, May 10. If you're stumped on what to get the moms in your life, get some inspiration from our audience. They share the best gifts they've ever received from their loved ones.

May 04, 2026
|
By:
  • Malaka Gharib

Tagged as: 

  • Author Interviews

Want to lighten your mental load? First, let go of these gender myths

"Men can't see the mess." "Women are better at chores." These myths position women to take on more emotional thinking, says researcher Leah Ruppanner. She shares what works to reclaim your headspace.

April 21, 2026
|
By:
  • Andee Tagle and
  • Mika Ellison

Tagged as: 

  • Family

Do less, ask for more: How to make life easier as a working parent 

Going back to work after having a baby can be overwhelming. You're juggling all the emotions of being a new parent while getting up to speed at your job. Tips to help you make a smooth transition.

April 17, 2026
|
By:
  • Andee Tagle and
  • Malaka Gharib

Tagged as: 

  • Family

Overwhelmed by kid clutter? Get organized with these 7 smart tips

If your household is starting to look like one giant playroom, it might be time to declutter. Here's how to cut down on stress-inducing mess and decide what to keep, donate or let go.

April 10, 2026
|
By:
  • Andee Tagle

Tagged as: 

  • Your Money

Questions to help you get 'financially naked' with your partner

Having "brutally honest conversations" about money can bring couples closer together, says Vivian Tu, a financial educator. She shares questions to ask your partner at every relationship stage.

April 05, 2026
|
By:
  • Marielle Segarra and
  • Clare Marie Schneider

Tagged as: 

  • Author Interviews

Dr. Sanjay Gupta explains what we do — and still don't — know about pain

"Pain is a mysterious thing," says neurosurgeon Dr. Sanjay Gupta. But understanding how it works in the body and different kinds of treatment can help you find the right pain relief when you need it.

April 04, 2026
|
By:
  • Marielle Segarra and
  • Margaret Cirino

Tagged as: 

  • Mental Health

Do you lean optimistic or pessimistic? Take this quiz and find out

A glass-half-full outlook can keep you engaged and hopeful in hard times. Take this quiz to find out your level of optimism, then learn how to train yourself to become more optimistic.

March 27, 2026
|
By:
  • Andee Tagle and
  • Mika Ellison

Tagged as: 

  • Technology

10 tried-and-true methods to stay off your phone, according to our readers

We asked our audience to share the creative ways they limit their own phone use. They range from the practical (keep your phone in another room) to the creative (pair your phone with a fun paperback).

March 20, 2026
|
By:
  • Mika Ellison

Tagged as: 

  • Health

Kick your tiredness with these 7 natural energy boosters

A full calendar doesn't mean you have to feel exhausted all the time. Experts share natural ways to boost energy and beat the constant battle of tiredness.

March 19, 2026
|
By:
  • Andee Tagle

Tagged as: 

  • Your Money

Can you write off a pet dog? How to vet tax advice from social media

So you heard a piece of tax advice from a friend or on social media that sounds interesting. Should you try it? A certified public accountant explains how to vet the claim — and avoid getting scammed.

March 17, 2026
|
By:
  • Marielle Segarra,
  • Mika Ellison ,
  • and 1 more

Tagged as: 

  • Technology

5 ways to resist the urge to keep looking at your phone

So you want to spend less time on your phone. How do you do that when it's designed to suck you in? Life Kit spoke to experts in behavioral science, psychology and technology for real-world advice.

March 12, 2026
|
By:
  • Marielle Segarra and
  • Malaka Gharib

Tagged as: 

  • Your Health

Too hyped up to sleep? Rituals to calm your body and mind before bed

The chaos of the day can make it hard to shut off your brain and fall asleep. Here's how to create a relaxing environment before bedtime to help you quiet the chatter and feel ready for sleep.

March 07, 2026
|
By:
  • Clare Marie Schneider
Elizabeth Kanagawa, a certified child passenger safety technician and the owner of Three Littles, a children's store that sells strollers and car seats in Washington, D.C, demonstrates how to adjust the harness of a car seat.

Tagged as: 

  • Children's Health

Parents, are you sure your kid's car seat is installed right? Here's how to know

In this visual guide, certified car seat experts walk through common installation mistakes and how to fix them. Learn what a secure car seat base and a tightly fastened tether look like and more.

February 28, 2026
|
By:
  • Andee Tagle and
  • Malaka Gharib
"Healthy nails should be firm. They should not be soft. They should be shiny. They can have some lines in them, but they should generally be very smooth," says dermatologist <a href="https://weillcornell.org/slipner"target="_blank"   >Dr. Shari Lipner</a>.

Tagged as: 

  • Your Health

Stop picking at your cuticles! 7 ways to keep your nails healthy and strong

Should you trim your cuticles? How do you cut a hangnail? Is it better to use a cardboard or crystal file? Dermatologists and a nail technician share basic nail health tips.

February 21, 2026
|
By:
  • Andee Tagle and
  • Mika Ellison

Tagged as: 

  • Arts & Life

8 creative ways to build your village, according to our listeners

NPR listeners share how they've made relationships with their neighbors and community. Many of them, through parties, potlucks and coffees, say they've made the first move.

February 18, 2026
|
By:
  • Mika Ellison
  • Load More
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