During her years as a military linguist, Bailey Williams pushed her body to extremes. Her new book is Hollow: A Memoir of My Body in the Marines.

About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool to gauge your brain care and track your progress.

Many who care for family members and loved ones at home say it can be very stressful but also rich in meaning. Share your story and insights.

If you've got a fever, cough, aches and pains, and you're wondering, "What virus got me this time?" Now you can find out, without taking a trip to the doctor.

Participant reported relief from chronic low back pain and reduced need for pain-relief medications.

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests light-driven disruption can take years off our lives.

Green eggs and ham? Even toddlers know when an event appears to be impossible, not just improbable.

The gentle animals are part of Portland International Airport's effort to counter travel stress with soothing elements from nature.

Some 106 million people provide unpaid care for an adult in the U.S. Many feel invisible and profoundly lonely. But some are creating new ways to support each other.

IV fluids used in hospitals remain in short supply, after Hurricane Helene shut down a key North Carolina factory. The closure has hospitals scrambling to stretch supplies and prioritize care.

'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress. 

As the female-dominated sport gets more acrobatic, girls are racking up more concussions and other injuries. A new pediatricians' report calls for change.

You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing how you think about it.

With only weeks to a divisive election it can be hard to talk politics. Polarization can damage our relationships and our health. We have strategies to reduce election stress, starting with ourselves.

The Atlantic hurricane season isn't over yet. Get ahead of the next storm with these emergency preparedness tips to protect you, your family and your home.