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News Articles: Series: Life Kit

Financial educator <a href="https://www.missbehelpful.com/">Yanely Espinal </a>shares some of the most common mistakes people make when it comes to borrowing, investing and budgeting their money. <br>

Tagged as: 

  • Your Money

To save more money, avoid these 5 common financial mistakes

Financial missteps can cost you money. Make better-informed decisions about budgeting, investing and borrowing money.

August 15, 2024
|
By:
  • Marielle Segarra
 Dividing household labor with a partner after welcoming home a baby takes intention, communication and revision.

Tagged as: 

  • Family

Got a new baby? How to fairly split chores and child care (and avoid resentment)

Before the baby comes along, expecting parents should have a conversation about how they will divide the household labor — and any anticipated child care needs.

August 13, 2024
|
By:
  • Andee Tagle
Today’s teens struggle with big feelings — and their parents struggle to have hard conversations with them, according to a recent Gallup poll. Teen psychologist Lisa Damour explains how parents can better support their kids as a new school year begins.

Tagged as: 

  • Education

Snuggles, pep talks and love notes: 10 ways to calm your kid’s back-to-school jitters

Teachers, pediatricians and child development experts share loving, creative advice on how to ease children (and their parents!) into a new school year.

August 12, 2024
|
By:
  • Becky Harlan
Opting for a “basic phone” or “boring phone” can help you take control of your time. There are many different models with different capabilities and price points. The three pictured here are the Nokia 6300 4G, the Cat S22 Flip and the BLU Z5 -GSM.

Tagged as: 

  • Technology

Overwhelmed by your smartphone? Try switching to a basic phone

These lower-tech devices do not include many of the apps typically found on smartphones. And that may be appealing if you're looking to spend less time online.

August 08, 2024
|
By:
  • Marielle Segarra
Left to Right: Canadian track cyclist Kelsey Mitchell, IOC Refugee Team sport shooter Luna Solomon and British rower Helen Glover all competed in the 2024 Paris Olympics. They did not discover their sport until their 20s.

Tagged as: 

  • Sports

Inspired by the Olympics? It’s not too late to ignite your own fitness journey

Some athletes at the Paris Olympics didn't discover their sport until later in life. Here are five science-backed tips that can help you start an exercise routine you'll actually stick with.

August 07, 2024
|
By:
  • Margaret Cirino
Back-to-school season can still be an opportunity for a refresh, even if you're not headed back to the classroom.

Tagged as: 

  • Arts & Life

6 ways grown-ups can recreate that fresh, buzzy feeling of a new school year

Refreshing ideas that harness the excitement of going back to school -- like learning new things, packing a school lunch and playing at recess -- updated for the adult version of you. 

August 06, 2024
|
By:
  • Life Kit
GPB News NPR

Tagged as: 

  • Architecture

6 design tricks to transform your home, according to a feng shui expert

Fall in love with your home again with these feng shui-inspired decorating tips from architect Cliff Tan. They focus on creating an environment that feels happy, harmonious and full of good energy.

July 20, 2024
|
By:
  • Adwoa Gyimah-Brempong

Tagged as: 

  • Family

New parents, no time or energy for sex? Here's how to keep the romance alive

Between 3 a.m. feedings and hormonal changes, it can be hard for couples to get in the mood after baby arrives. But that doesn't mean you can't show love and desire in other creative, playful ways.

July 19, 2024
|
By:
  • Andee Tagle
“In my conversations with my family members and knowing their history and their struggle, I remember that I'm somebody and [they’re] somebody. And that's a very powerful thing,” says author Min Jin Lee, who has been interviewing family members for her first nonfiction book.<br>

Tagged as: 

  • Family

To capture a parent’s hidden story, practice patience -- and let the tears flow

Writers share advice on how to sensitively interview family members about painful or traumatic memories. These conversations may get loved ones to open up -- and deepen our connections with them.

July 11, 2024
|
By:
  • Aarti Shahani

Tagged as: 

  • Arts & Life

Dining out with a big group? Learn the social etiquette of splitting the check

Five common scenarios you may encounter while dining out with a large party — and how to handle the bill fairly while being considerate of your server.

July 02, 2024
|
By:
  • Malaka Gharib
Joint bank account or separate? The approach you choose depends on you and your partner's financial history and goals, says Lindsay Bryan-Podvin.

Tagged as: 

  • Your Money

Ready to combine finances with your partner? You have options

First comes love ... then comes money management discussions? Financial therapist Lindsay Bryan-Podvin discusses three common approaches that couples use to merge their money.

July 01, 2024
|
By:
  • Andee Tagle

Tagged as: 

  • Arts & Life

Top tips from Life Kit: 7 ideas to make your summer safer and brighter

A roundup of useful advice from our June episodes: how to reach a "eureka moment" at work, the safest place to put a grill (not against the house!), and a counterintuitive way to get over your crush.

June 27, 2024
|
By:
  • Life Kit

Tagged as: 

  • Mental Health

Stuck in a rut? How to appreciate your life again, according to science

After a while, even the most exciting relationships, jobs and environments lose their spark. But cognitive neuroscientist Tali Sharot says it's possible to fall back in love with life's small joys.

June 26, 2024
|
By:
  • Andrew Limbong

Tagged as: 

  • Health

Join Life Kit on a journey to improve your sleep

Over the course of a week, we'll send you science-backed strategies to help you sleep better, deeper and longer. Sign up for the newsletter today.

June 25, 2024
|
By:
  • Clare Marie Schneider

Tagged as: 

  • Your Health

Forgot where you put the keys? Experts (and a trivia buff) share tips to boost memory

"With practice, absolutely everyone can make their memory stronger," says Monica Thieu, a memory researcher and a four-time Jeopardy! contestant. Techniques to get you started.

June 25, 2024
|
By:
  • Andee Tagle and
  • Margaret Cirino
  • Load More

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