So you want to ignite a reading habit this summer. How do you get back into the groove? We talk to reading enthusiasts for their best tricks — like allowing yourself to read wherever, whenever.
Turning your grass into a garden isn't as complicated as you think, but it will take time and effort. This step-by-step guide breaks down the process, from killing your lawn to picking plants to grow.
In this illustrated guide, behavioral scientist BJ Fogg breaks down his Tiny Habits framework to help you rethink your approach to starting (or restarting) a habit.
Mother's Day is Sunday, May 10. If you're stumped on what to get the moms in your life, get some inspiration from our audience. They share the best gifts they've ever received from their loved ones.
"Men can't see the mess." "Women are better at chores." These myths position women to take on more emotional thinking, says researcher Leah Ruppanner. She shares what works to reclaim your headspace.
Going back to work after having a baby can be overwhelming. You're juggling all the emotions of being a new parent while getting up to speed at your job. Tips to help you make a smooth transition.
A glass-half-full outlook can keep you engaged and hopeful in hard times. Take this quiz to find out your level of optimism, then learn how to train yourself to become more optimistic.
We asked our audience to share the creative ways they limit their own phone use. They range from the practical (keep your phone in another room) to the creative (pair your phone with a fun paperback).
So you want to spend less time on your phone. How do you do that when it's designed to suck you in? Life Kit spoke to experts in behavioral science, psychology and technology for real-world advice.
The chaos of the day can make it hard to shut off your brain and fall asleep. Here's how to create a relaxing environment before bedtime to help you quiet the chatter and feel ready for sleep.
In this visual guide, certified car seat experts walk through common installation mistakes and how to fix them. Learn what a secure car seat base and a tightly fastened tether look like and more.
NPR listeners share how they've made relationships with their neighbors and community. Many of them, through parties, potlucks and coffees, say they've made the first move.
An NPR listener says they've become increasingly concerned by their friends' marriage and feels a sense of duty to fix their relationship problems. Can they tell them what they really think?
Friendship expert Kat Vellos shares tips on how to make a new friendship stick, including what to do together, how often to hang out — and what to do if the vibes just aren't there.
Traveling on your own can be scary, but it can be one of the most meaningful things you can do for yourself. Three solo travelers share their experiences — and what makes for a successful trip.
