Marielle Segarra explains how she starts her day — and shares her favorite Life Kit episodes, life hacks and why she's excited to talk about money and finance on the podcast.
It can be hard to navigate etiquette in the midst of interpersonal conflict. Rachel Wilkerson Miller, editor-in-chief of Self, gives advice in three sticky situations.
Sometimes it's easier to bottle up your feelings than to have a difficult conversation with a friend. Celeste Headlee, author of We Need to Talk, answers your questions about conflict with friends.
Dealing with conflict is hard — it can be even harder with family. We posed your anonymous questions to Natalie Lue, who coaches people to curb their people-pleasing tendencies.
Making and keeping friends in adulthood is complicated. Aminatou Sow and Ann Friedman, authors of Big Friendship: How We Keep Each Other Close, answer your anonymous questions on friendship.
In a world that wants everyone partnered up, this comic by Meghan Keane and LA Johnson offers tips from the experts on how to find peace with singleness and live a full life on your own terms.
La vergüenza y el estigma juegan un papel muy importante a la hora de disuadir a las personas de la comunidad Latinx de buscar atención de salud mental y hablar de ello con sus familias.
There are lots of benefits to creating art. Experts say if you spend just 10 minutes of random art-making, it will help you kick-start the habit — no creative inspiration required.
Next time, if you find yourself interested in someone, try giving them your number. Focus on creating a mutually pleasant interaction, and let the other person decide if they want to hit you up.
Feeling "lazy" is probably more a sign of needing to take a break, not do more. Try the values clarification exercise to help get rid of the guilt of not doing "enough."
