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News Articles: Life Kit: Life Skills

Tagged as: 

  • Arts & Life

Dear Life Kit: I officiated their wedding. Now I think they should get a divorce

An NPR listener says they've become increasingly concerned by their friends' marriage and feels a sense of duty to fix their relationship problems. Can they tell them what they really think?

February 14, 2026
|
By:
  • Andee Tagle and
  • Malaka Gharib

Tagged as: 

  • Arts & Life

How to hone your 'friendship intuition'

Friendship expert Kat Vellos shares tips on how to make a new friendship stick, including what to do together, how often to hang out — and what to do if the vibes just aren't there.

February 12, 2026
|
By:
  • Marielle Segarra and
  • Malaka Gharib

Tagged as: 

  • Arts & Life

You owe it to yourself to go on a solo trip. Here's how to plan one

Traveling on your own can be scary, but it can be one of the most meaningful things you can do for yourself. Three solo travelers share their experiences — and what makes for a successful trip.

February 04, 2026
|
By:
  • Amelia Edelman

Tagged as: 

  • Arts & Life

Want to be part of a village? You might need to get out of your comfort zone

If you've always dreamed of having a village but feel disconnected from your community, try these five tips. Plus: We want to hear from you. Tell us how you cultivate community where you live.

January 30, 2026
|
By:
  • Marielle Segarra and
  • Mika Ellison

Tagged as: 

  • Arts & Life

Tired of bad haircuts? 3 stylists share tips on how to get the do of your dreams

No more crying over bad haircuts. This illustrated guide has advice on how to find a great stylist and communicate what you want, even while you're sitting in the salon chair.

January 24, 2026
|
By:
  • Marielle Segarra and
  • Malaka Gharib

Tagged as: 

  • Author Interviews

What being around death taught this hospital chaplain about life

J.S. Park helps patients and their families cope with death every day as a hospital chaplain. He explains what to expect as a person is dying, and how to reckon with uncomfortable feelings about death.

December 30, 2025
|
By:
  • Marielle Segarra and
  • Malaka Gharib

Tagged as: 

  • Health

Want a stronger body this year? Our newsletter can help you reach your goal

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building Strength and get a month of expert tips on how to create a lasting routine.

December 26, 2025
|
By:
  • Will Stone
Managing a full December calendar and a long list of to-dos can quickly take you from festive to frazzled if you're trying to make everything picture-perfect, Instagrammable and a core memory. ⁠Niro Feliciano, a clinical social worker and author of <em>All is Calmish: </em>H<em>ow to Feel Less Frantic and More Festive During the Holidays</em>, shares advice on reducing stress and increasing joy this season.

Tagged as: 

  • Mental Health

If the holidays are stressing you out, remember: everything is optional

Managing a full December calendar can quickly take you from festive to frazzled. Psychotherapist Niro Feliciano shares advice on reducing stress and increasing joy this season.

December 12, 2025
|
By:
  • Marielle Segarra and
  • Lennon Sherburne

Tagged as: 

  • Arts & Life

Useful tips from NPR's most popular self-help stories of the year

A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be happier and how to graciously accept compliments.

December 10, 2025
|
By:
  • Malaka Gharib
Vern Yip is an interior designer and the author of the<strong> </strong>book, <em>Color Pattern Texture: The Foundation to Make Your Home Your Own</em>.

Tagged as: 

  • Art & Design

Vern Yip's secret to better home decor? Stop scrolling for inspiration

In the digital age, it's easy to curate the look of your home with the help of artificial intelligence and social media. But designer Vern Yip would like you to take a more hands-on, tactile approach.

December 04, 2025
|
By:
  • Marielle Segarra and
  • Margaret Cirino

Tagged as: 

  • Mental Health

How to decide whether to step back from a difficult relationship — or stick it out

When a loved one is behaving in a way that bothers you, should you lean into the relationship or take a break? If you're having trouble deciding, therapist KC Davis offers guiding questions.

October 28, 2025
|
By:
  • Marielle Segarra,
  • Clare Marie Schneider,
  • and 1 more
Green bean and chicken stir-fry is one of the many "vegetable-forward" recipes in Roy Choi's cookbook, <em>The Choi of Cooking: Flavor-Packed, Rule-Breaking Recipes for a Delicious Life: A Cookbook, </em>which he co-wrote with Tien Nguyen and Natasha Phan. This dish uses the Sweet Garlic Teriyaki sauce you can find below.

Tagged as: 

  • Food

3 culinary tricks that might get you to eat more veggies, according to chef Roy Choi

Chef Roy Choi, known for his Korean-Mexican fusion food trucks, focuses on veggie-forward dishes in a new cookbook. He shares techniques to get you excited about your greens, plus 3 flavorful sauces.

October 25, 2025
|
By:
  • Marielle Segarra and
  • Malaka Gharib

Tagged as: 

  • Arts & Life

Want to cut through small talk? Try asking a 'magical question'

These creative questions are fun to answer and can help reveal people's personalities. Conflict resolution facilitator Priya Parker shares her favorites and explains how to come up with your own.

May 29, 2025
|
By:
  • Marielle Segarra,
  • Sam Yellowhorse Kesler,
  • and 1 more
Kitty Horblit (left), Karli Manship (center) and Hannah Bruns (right) line dance at a Stud Country event on March 25, 2025, in Brooklyn, New York.

Tagged as: 

  • Arts & Life

New to your queerness? Here's how to find a supportive community in your area

It can be intimidating to enter a new queer space, especially if you're starting to explore your gender and sexuality. Organizers share advice on how to find a support network with confidence.

May 16, 2025
|
By:
  • Margaret Cirino

Tagged as: 

  • Mental Health

Why some friendships end after kids come into the picture

It can be tough to navigate relationships when our friends start having kids. This guide can help both parents and child-free folks figure out how to stay connected in a new life stage.

May 10, 2025
|
By:
  • Emily Siner
  • Load More

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