Relationship researchers and clinical psychologists Julie Schwartz Gottman and John Gottman weigh in on four tricky relationship questions.
Valentine's Day is a time to think about love — no matter whether you're single, taken, confused or ready to mingle.
The Gottmans have been studying marriage and relationships for 40 years. In a new book, Fight Right, they explain how successful couples resolve their conflicts.
Surprising and creative ways to help boost your health and happiness in the new year.
Scroll through Life Kit's New Year's Resolution Planner to find the perfect goal this year, whether it's exercising more, paying off your credit card debt or having more fun.
How do you deal with the heartbreak of losing a beloved pet? Our audience shares creative and inspiring ways to process grief — and celebrate the lives of our animal companions.
How to deal with burnout and ageism at work, and what to do when your boss treats you differently because of your political views.
We all need to have hard conversations — and not just with those close to us. Here's some helpful language for when you're unsure how to respond.
To honor the dads in our lives for Father's Day, we're sharing some of the best life advice our listeners ever got from their dads.
If you're planning a getaway for the long weekend, consider cost, distance and what you want from your trip. If you're staying local, you can still plan a special weekend with activities at home.
If you're child-free by choice, you may get comments from people wanting to know more about your decision. Life Kit asked our audience for their go-to responses about being child-free.
Earthquakes strike at a moment's notice. Here are seven steps you can take to help prepare your family, according to emergency and disaster preparedness experts.
Scroll through Life Kit's expert guides to discover practical and inspiring ways to grow in 2023.
Not everyone has a knack for gift giving — and that's OK! Our experts share tips on what to get for 5 personality types, ranging from the practical to the sentimental to the hard to shop for.
Hosting a holiday party? NPR's audience shares their best untraditional party ideas and themes — and their strategies to make the experience truly epic.