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News Articles: chronic stress

A poll from the American Psychological Association found that nearly half of respondents wished they had someone to help them manage stress.

Tagged as: 

  • Your Health

Want to stress less in 2024? A new book offers '5 resets' to tame toxic stress

Dr. Aditi Nerurkar, a Harvard physician and researcher, is out with a new book of science-backed strategies to reduce stress and build resilience.

January 05, 2024
|
By:
  • Rhitu Chatterjee
Medical Minute

Tagged as: 

  • Medical Treatments

Medical Minute: Stress Cancer

This week’s Medical Minute discusses a new study indicating that chronic stress alone can increase the risk of dying from cancer.

October 22, 2022
|
By:
  • GPB News Staff
Millions of Americans have irritable bowel syndrome and the stress of the past two years may have exacerbated stomach issues. There are ways to help, including meditation and practicing mindfulness.

Tagged as: 

  • Your Health

Pandemic anxiety was hard on IBS patients. Here's how to find relief

The brain and the gut are connected, so when uncertainty and isolation triggers stress, gut health can suffer. But a focus on diet and mindfulness can help manage symptoms of irritable bowel syndrome.

April 11, 2022
|
By:
  • Allison Aubrey
Erica Cuellar, her husband and her daughter moved in with her father in his home early in the pandemic, after she lost her job. She and her husband were worried they wouldn't be able to afford the rent on their house in Houston with only one income. In July 2020, the whole family tested positive for the coronavirus.

Tagged as: 

  • Health

Why helping people pay rent can fight the pandemic

A family in Houston and a plumber in Maryland couldn't afford rent, which pushed them into crowded living quarters. During the COVID-19 pandemic, that common predicament has increased viral spread.

October 22, 2021
|
By:
  • Selena Simmons-Duffin
By the time Victoria Cooper enrolled in an alcohol treatment program in 2018, she was "drinking for survival," not pleasure, she says — multiple vodka shots in the morning, at lunchtime and beyond. In the treatment program, she saw other women in their 20s struggling with alcohol and other drugs. "It was the first time in a very long time that I had not felt alone," she says.

Tagged as: 

  • Health

Women Now Drink As Much As Men — Not So Much For Pleasure, But To Cope

Women aren't just upping their drinking, researchers say. Increasingly they are "drinking to cope," instead of for pleasure — which accelerates the risk of alcohol use disorder and its health damage.

June 09, 2021
|
By:
  • Aneri Pattani
When it comes to New Year's goal setting, mental health experts say 2021 is the year to try a calmer, gentler approach to health.

Tagged as: 

  • Health

Broken New Year's Resolutions Already? It's OK To Give Yourself A Break

It's a trying time to be a human. Mental health experts say it's OK to give yourself a break on you new year's resolutions and offer advice for a kinder, gentler approach to goal-setting in 2021.

January 16, 2021
|
By:
  • April Fulton
Amid the pandemic, Americans are experiencing sleeplessness, headaches, stomach upset and more symptoms of chronic stress.

Tagged as: 

  • Health

Sleepless Nights, Hair Loss And Cracked Teeth: Pandemic Stress Takes Its Toll

Reports are on the rise of symptoms such as headaches, stomach problems and flare-ups of autoimmune disorders. Here's why chronic stress can make our bodies hurt, and what to do about it.

October 14, 2020
|
By:
  • Aneri Pattani

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