Your Biological Clock at Work
Your Biological Clock at Work BrainCraft
This sleep cycle is a good average: your circadian rhythm can shift somewhat depending on your sleep/wake schedule. If you wake consistently at 9am, then your blood pressure with go up closer to 8:45am and everything else will be shifted as well. It's tied to sunlight A LOT but since we have artificial light, there's wiggle room within that.
About the Program
BrainCraft
Vanessa Hill talks about psychology, neuroscience, and why we act the way we do. Neuroscience has never been so animated.
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