What Makes Someone a Night Owl?
What Makes Someone a Night Owl? BrainCraft
Are you a morning person or a night owl? I've never been an early bird – and lately I've been wondering why. This pattern in your sleep/wake cycle is called your "chronotype" and appears to be influenced by your genetics. It has some interesting effects on your health – from some people being more agreeable and proactive to others eating and drinking more. Do you notice an effect on your health?
About the Program
BrainCraft
Vanessa Hill talks about psychology, neuroscience, and why we act the way we do. Neuroscience has never been so animated.
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