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News Articles: ultra-processed foods

Ultra-processed foods contain substances you wouldn't find in your own kitchen, like high-fructose corn syrup, artificial flavor and color enhancers, anti-caking agents and emulsifiers.

Tagged as: 

  • Your Health

From anxiety to cancer, the evidence against ultra-processed food piles up

Americans consume more than half their daily calories from ultra-processed food. A new study finds consuming lots of this food is linked to a higher risk of many diseases.

March 19, 2024
|
By:
  • Allison Aubrey
Dr. Chris van Tulleken took part in a month-long experiment. He ate 80% of his calories from ultra-processed food. He explains what happened in his new book, <em>Ultra-Processed People.</em>

Tagged as: 

  • Health

An ultra-processed diet made this doctor sick. Now he's studying why

A diet composed of 80% ultra-processed foods led one British doctor to gain weight and feel unwell. Now he's trying to nail down the health effects of this type of diet, which many Americans eat.

July 25, 2023
|
By:
  • Allison Aubrey
Foods classified as ultra-processed are those that have many added ingredients such as artificial coloring, added sugars, emulsifiers and preservatives. An apple may undergo minimal processing when it gets made into applesauce. But when it gets made into a shelf-stable apple pie or candy gummies with added sugars, colorings and flavorings, these foods are considered ultra-processed.

Tagged as: 

  • Health

What we know about the health risks of ultra-processed foods

Sure, they're tasty, but packaged snacks and meals can be packed with sugar, salt and a list of unpronounceable ingredients. So what are they doing to your health? Scientists are trying to find out.

May 26, 2023
|
By:
  • Maria Godoy

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