A continuous glucose monitor is a small device that sticks to your arm. Every few minutes it sends a signal to your phone estimating your blood sugar levels. But can it improve your health?
Rendered beef fat is having a moment as a viral skincare trend. TikTok influencers claim this 'natural' product is a complexion panacea. But is it? We asked skincare experts.
Raising two kids while living with an autonomic nervous system disorder taught Jessica Slice to embrace interdependence. Her story is a reminder to parents of the power of asking for help.
Food apps can help you figure out what's in your food and whether it's nutritious. Just scan the barcode on the packet with your phone. But different apps can give very different results. Here's why.
If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study overturns assumptions.
From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with other conditions. Here's what to know and how to get help.
When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. Here's the trick.
Some of the microplastics we ingest may come from the kitchen tools we use to prepare what we eat. If you want to reduce your reliance on plastic, here are some ideas.
Casey Johnston spent years running and restricting calories. When she started weightlifting, she rebuilt muscle mass — and her relationship with her body.
For decades the NIH has led a public health campaign credited with saving thousands of babies from dying in their sleep. The administration's cuts come as sleep-related infant deaths have been rising.
Kids – even some young kids – are being exposed to an unprecedented amount of pornography online and a lot of it is violent and misogynistic. There are tools parents can use to block this content.
With people losing their jobs and the stock market rocky, there's a lot of financial anxiety right now. Research shows how you approach it can be key to protecting your mental and physical health.
Taking the drug made one writer feel so sick she quit and focused on healthy habits instead of her body size. Turns out, 65% of people using GLP-1 drugs for weight loss quit within a year.
Here's the lowdown from allergy doctors on how to get relief, from which medicines to use — and how to best use them — to tips for keeping pollen out of your home.
