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News Articles: life kit

Tagged as: 

  • Arts & Life

Life Kit's top episodes of 2022: How to split chores, stop 'lifestyle creep' and more

NPR's advice podcast shares the most popular episodes of the year, which includes tips on how to avoid thinking traps and protect North American birds during migration.

December 06, 2022
|
By:
  • Malaka Gharib
NPR Life Kit listeners share photos from their best theme parties. Left: a vision board for a "Vampire Nights"-themed party; middle: An '80s-themed ski party; right: An Olympics watch party.

Tagged as: 

  • Arts & Life

Everyone hates a boring party. Here's how to kick things up a notch

Hosting a holiday party? NPR's audience shares their best untraditional party ideas and themes — and their strategies to make the experience truly epic.

November 30, 2022
|
By:
  • Malaka Gharib

Tagged as: 

  • Perspective

Dear Life Kit: How do I get out of my pandemic rut? Michelle Obama weighs in

The former first lady responds to an NPR listener who says that COVID has left them feeling lost and isolated. Her suggestion? 'Take a risk' and 'put yourself out there.'

November 23, 2022
|
By:
  • Andee Tagle

Tagged as: 

  • Mental Health

Stop hurting your own feelings: Tips on quashing negative self-talk

Can't stop thinking mean thoughts about yourself? Researchers and psychologists share how to break the cycle.

November 04, 2022
|
By:
  • Andee Tagle
GPB News NPR

Tagged as: 

  • Health Care

Picking a good health insurance plan can be confusing. Here's what to keep in mind

This guide from Life Kit includes podcast episodes on how to select the right health care plan, a glossary of common insurance jargon and why you should give your summary of benefits a close read.

October 07, 2022
|
By:
  • Andee Tagle

Tagged as: 

  • Perspective

9 more ways to show your friends you love them, recommended by NPR listeners

Last month, we asked NPR's audience to share creative ways they show affection in their platonic relationships. Some ideas? Ask friends how they're really doing ... and give them the gift of time.

October 07, 2022
|
By:
  • Malaka Gharib
Marielle Segarra is Life Kit's new host.

Tagged as: 

  • Perspective

The morning ritual that keeps our new Life Kit host grounded

Marielle Segarra explains how she starts her day — and shares her favorite Life Kit episodes, life hacks and why she's excited to talk about money and finance on the podcast.

September 16, 2022
|
By:
  • Andee Tagle
Experts say there may be no perfect time to have the discussion, but doing it in the right way can help.

Tagged as: 

  • National

How can you talk to kids about abortion? Here are some tips

For many parents, the wall-to-wall news coverage of the Supreme Court overturning Roe v. Wade means facing some questions from their kids. Here's how to answer them.

July 23, 2022
|
By:
  • Ailsa Chang,
  • Karen Zamora,
  • and 1 more

Tagged as: 

  • Mental Health

5 ways to cope with the stressful news cycle

The news is overwhelming right now. While we wait for more information, don't forget to care for yourself and loved ones in other ways.

February 28, 2022
|
By:
  • Andee Tagle

Tagged as: 

  • Arts & Life

22 tips for 2022: Start, and stick with, a new habit

If you're trying to start a habit that you'll actually stick with, try doing something that brings you joy.

January 22, 2022
|
By:
  • Elise Hu

Tagged as: 

  • Arts & Life

22 tips for 2022: You don't need an intense workout. Small moves make a difference

Making exercise a daily habit can feel daunting if it feels like it counts only when you go all in. Instead, remember that every small movement counts.

January 21, 2022
|
By:
  • Maria Godoy

Tagged as: 

  • Arts & Life

22 tips for 2022: Get creative, even if you aren't feeling inspired

There are lots of benefits to creating art. Experts say if you spend just 10 minutes of random art-making, it will help you kick-start the habit — no creative inspiration required.

January 18, 2022
|
By:
  • Malaka Gharib

Tagged as: 

  • Arts & Life

22 tips for 2022: Money problems don't just disappear. Here's how to face them

Avoiding money issues is often at the expense of our longer-term financial — and mental — wellbeing. To upend problematic money behavior, try doing an audit of your last few money interactions.

January 17, 2022
|
By:
  • Andee Tagle

Tagged as: 

  • Arts & Life

22 tips for 2022: To avoid Sunday scaries, end your weekend on a high note

A lot of us fall into the trap of saving up work we have to complete over the weekend for Sunday evening. Get catch-up work done earlier, so the last thing you do before Monday is something fun.

January 15, 2022
|
By:
  • Sam Sanders

Tagged as: 

  • Sports

22 tips for 2022: Overcome gymtimidation by practicing weightlifting moves at home

If you're interested in breaking into weightlifting, try practicing the movements at home first by using basic household items, like a broom, and free video tutorials online to guide you.

January 11, 2022
|
By:
  • Alex Sujong Laughlin and
  • Janet W. Lee
  • Load More

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