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News Articles: Insomnia

Katie Krimitsos is among the majority of American women who have trouble getting healthy sleep, according to a new Gallup survey. Krimitsos launched a podcast called <em>Sleep Meditation for Women</em> to offer some help.

Tagged as: 

  • Health

Helping women get better sleep by calming the relentless 'to-do lists' in their heads

A recent survey found that Americans' sleep patterns have been getting worse. Adult women under 50 are among the most sleep-deprived demographics.

April 27, 2024
|
By:
  • Yuki Noguchi
In January 1964, American student Randy Gardner sits on a bed next to various household objects he will later have to identify by memory as part of a sleep deprivation experiment in San Diego, Calif. Gardner set the world record during the experiment, staying awake for over 264 hours.

Tagged as: 

  • History

Lessons from sleeplessness: The 60th anniversary of Randy Gardner's world record

Sixty years ago, 17-year-old Randy Gardner broke a Guinness world record by staying awake for 11 consecutive days. His experiment is one of the most well-documented cases of sleep deprivation.

January 28, 2024
|
By:
  • Ashley Montgomery

Tagged as: 

  • Health

Planning a long-haul flight? Here's how to outsmart jet lag

Wondering how to prepare for sleep disruption? Should you take melatonin or other sleep aids? Here's answers from researchers and seasoned travelers — including NPR's international correspondents.

August 21, 2023
|
By:
  • Andrea Muraskin
Diverse family in living room

Tagged as: 

  • Health

Survey Examines Pandemic-Induced Insomnia Disorder

A recent study from Augusta University Medical Center finds the pandemic triggered a more than 40% increase in insomnia disorder among their health care workers. 

May 03, 2021
|
By:
  • Ellen Eldridge

The Connection Between Insomnia, Depression And Suicide

(10/12/19) In this week’s Medical Minute, Dr. Joseph Hobbs, chairman of the Department of Family Medicine at the Medical College of Georgia at Augusta...

April 29, 2020
|
By:
  • Drew Dawson

The Medical Minute 2/2/19 - Nightmares, Insomnia and PTSD

In this week’s Medical Minute, Dr. Joseph Hobbs, Chairman of the Department of Family Medicine at the Medical College of Georgia at Augusta University,...

February 02, 2019
|
By:
  • Drew Dawson

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