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News Articles: Fitness & Nutrition

Tagged as: 

  • Health

Don't Focus On Kids' Weight Gain. Focus On Healthy Habits Instead

Many parents have seen their kids' weight go up after months of disrupted schedules and excess screen time. Here's how to respond, without causing new problems, like body image issues.

August 16, 2021
|
By:
  • Maria Godoy
Annie Kunz in the women's heptathlon 100-meter hurdles during the Olympic trials in Eugene, Ore., in June. Building her training regimen around recent findings from sex-specific sports medicine research has made a difference in her performance, says Kunz, who is competing at the Tokyo Olympics.

Tagged as: 

  • Health

Sports Science Is Changing How Female Olympians Train. It Could Help You, Too

U.S. Olympic heptathlete Annie Kunz says tracking her monthly cycles and learning she needs to eat more and get more naps when she's fatigued has already improved her athletic performance.

August 03, 2021
|
By:
  • Maggie Mertens

Tagged as: 

  • Health

Why Sweat Is A Human Superpower

Sweat is an "evolutionary marvel," says Sarah Everts, the author of The Joy of Sweat. In her new book, Everts delves into the science of perspiration and how this trait has enabled humans to thrive.

July 30, 2021
|
By:
  • Suzette Lohmeyer and
  • Rhitu Chatterjee
When working out in the summer, watch for the signs of dehydration and heat stroke. Choosing a later evening or early morning time for a run in one smart way to stay safe.

Tagged as: 

  • Health

How To Heat-Proof Your Summer Workout

With much of the U.S. already sweltering this summer, even avid runners, hikers and bikers are wilting. We've got 10 strategies from experts on how to enjoy hot weather exercise without keeling over.

July 20, 2021
|
By:
  • Suzette Lohmeyer
Intense physical activity may not be as helpful in losing weight as you may hope.

Tagged as: 

  • Health

Why Crash Weight Loss Programs Don't Work: Clues From Hunter-Gatherer Societies

Evolutionary anthropologist Herman Pontzer shares why some of the most physically active people in the world don't burn more calories than office workers. And what that means for your fitness goals.

July 16, 2021
|
By:
  • John Henning Schumann
Clean beauty products are key players in the rapidly growing market for skincare, which is projected to reach $181 billion by 2025.

Tagged as: 

  • Business

'Clean' Beauty Products Are A Marketing Triumph

Clean skin care is now a billion-dollar industry. But it's a murky label — any brand can claim its product is clean, regardless of the ingredients used in its formulas.

July 13, 2021
|
By:
  • Savannah Sicurella
Health conditions exacerbated by obesity include heart disease, stroke, Type 2 diabetes and certain types of cancer, according to the CDC. Researchers say the newly approved drug Wegovy could help many who struggle with obesity lose weight.

Tagged as: 

  • Health

Obesity Drug's Promise Now Hinges On Insurance Coverage

Clinical trials show Wegovy triples the average weight loss seen with other drugs. Whether it will reach many patients largely depends on whether insurers decide to cover it.

July 06, 2021
|
By:
  • Yuki Noguchi
Pinterest is the 14th most popular social platform in the world. The platform has long prohibited ads displaying harmful messaging.

Tagged as: 

  • Business

Pinterest Bans All Weight Loss Ads

Pinterest will now ban all ads containing weight loss language or imagery, adding to the platform's growing roster of prohibited content.

July 01, 2021
|
By:
  • Savannah Sicurella
Reconstructions from the Daynès Studio in Paris depict a male Neanderthal (right) face to face with a human, <em>Homo sapiens</em>.

Tagged as: 

  • Health

To Keep Your Brain Young, Take Some Tips From Our Earliest Ancestors

Without a cure for Alzheimer's and other forms of dementia, prevention is paramount. Habits that helped early humans thrive still make sense: a varied diet, exercise and an engaging social life.

June 18, 2021
|
By:
  • Bret Stetka
Hackers can access a Peloton user's bike camera, microphone and screen, McAfee reported.

Tagged as: 

  • Business

Your Pricey Peloton Has Another Problem For You To Sweat Over

Hackers can gain remote access to a Peloton bike's camera and microphone and can monitor users. They can also add apps disguised as Netflix and Spotify to get login credentials.

June 17, 2021
|
By:
  • Savannah Sicurella
By the time Victoria Cooper enrolled in an alcohol treatment program in 2018, she was "drinking for survival," not pleasure, she says — multiple vodka shots in the morning, at lunchtime and beyond. In the treatment program, she saw other women in their 20s struggling with alcohol and other drugs. "It was the first time in a very long time that I had not felt alone," she says.

Tagged as: 

  • Health

Women Now Drink As Much As Men — Not So Much For Pleasure, But To Cope

Women aren't just upping their drinking, researchers say. Increasingly they are "drinking to cope," instead of for pleasure — which accelerates the risk of alcohol use disorder and its health damage.

June 09, 2021
|
By:
  • Aneri Pattani
A group of runners compete in the New York City Marathon in 2019. It's one of many big city races to return this year after they were cancelled over pandemic health restrictions in 2020.

Tagged as: 

  • Sports

Big City Marathons Are Coming Back

Most big city marathons were called off last year. Now that pandemic restrictions have eased, major marathons are planned for later in 2021 in cities including New York, Boston and Chicago.

May 21, 2021
|
By:
  • Art Silverman
Ietef "DJ Cavem Moetavation" Vita plants seeds with daughter Libya LeaDonvita in the garden at their home outside Denver. Vita is among a growing list of Black gardening enthusiasts-turned-entrepreneurs across the country who've launched seed businesses during the pandemic-inspired gardening boom.

Tagged as: 

  • Fitness & Nutrition

Black Entrepreneurs Sow Seeds Of Healthier Eating During Pandemic Gardening Boom

Denver-based rapper DJ Cavem Moetavation started pushing beats and beets by distributing free seeds. Black-owned companies like his are trying to encourage more people of color to grow their own food.

May 19, 2021
|
By:
  • Chandra Thomas Whitfield
Ahlstrom's 90-minute weekly workouts ultimately helped Robinson drop 65 pounds by March. He's now enlisted and starts basic training this month.

Tagged as: 

  • Health

Fighting Weight: How Military Recruiters Take On Obesity, Case By Case

A decade ago, Army recruiters started coaching individuals to help them lose weight so they could enlist. It's not an official Army program, but it has become necessary to recruitment, many say.

May 17, 2021
|
By:
  • Yuki Noguchi
Shakuntala Thilsted, winner of the 2021 World Food Prize, is one of the world's leading experts on the nutritional benefits of small fish.

Tagged as: 

  • Food

Why This World Food Prize Winner Wants You To Reconsider Anchovies

Shakuntala Thilsted, one of the world's leading researchers of fish as a source of nutritious food, is the first woman of Asian heritage to receive the World Food Prize.

May 11, 2021
|
By:
  • Malaka Gharib
  • Load More

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