For many people, meditation retreats bring peace of mind. But for some, it's the opposite. Reporters heard from dozens of people who experienced hallucinations, paralyzing fear – and worse.
Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects.
The U.S. Mental Health Care System is a multi-billion dollar industry, yet countless people living with or affected by mental illness fall through the...