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News Articles: Fitness & Nutrition

GPB News NPR

Tagged as: 

  • Children's Health

A new study offers hints that healthier school lunches may help reduce obesity

The national study found a small but significant decline in the average BMI of more than 14,000 schoolkids after implementation of a 2010 federal law that boosted nutrition standards for school meals.

February 15, 2023
|
By:
  • The Associated Press
Dr. Lisa Fitzpatrick believes offering medical explanations in clear, everyday language from trusted messengers can help shrink health disparities. Her video company, Grapevine Health, is built on that idea — and some health insurers are buying in.

Tagged as: 

  • Health

'Dr. Lisa on the Street' busts health myths and empowers patients

She's seen what happens when people don't trust or understand their doctor. Dr. Lisa Fitzpatrick founded 'Grapevine Health' to get solid information out, especially to Black and Latinx patients.

February 13, 2023
|
By:
  • Ryan Levi and
  • Dan Gorenstein
Cocoa contains compounds called flavanols, which have been shown to improve blood flow and lower blood pressure.

Tagged as: 

  • Health

Is chocolate good for your heart? Finally the FDA has an answer – kind of

For years, chocolate-lovers have pointed to studies suggesting compounds in cocoa may be good for heart health. But some of the recent evidence comes from flavanol-rich cocoa, not from candy bars

February 13, 2023
|
By:
  • Allison Aubrey
Eye-popping egg prices have finally started to fall. Wholesale eggs in the Midwest market dropped by 58 cents to $3.29 a dozen at the end of January, according to USDA data.

Tagged as: 

  • Health

Eggs prices drop, but the threat from avian flu isn't over yet

After months of eye-popping prices, egg lovers are finally seeing some relief. Wholesale prices in the Midwest fell by 58 cents at the end of January, but the days of a $1.50 a dozen may not return.

February 07, 2023
|
By:
  • Allison Aubrey
Rachel Maryam Smith fell in love with the ethereal beauty of giant soap bubbles several years ago and began creating them at sunset events in Santa Cruz, Calif. When enjoying bubbles together, "there is a euphoric point I have observed my participants reach," she says.

Tagged as: 

  • Health

Here's why you should make a habit of having more fun

Happiness can sometimes feel just out of reach. But having more fun? You've got this — and those giggles and playful moments can make a big difference to your health and well-being.

February 04, 2023
|
By:
  • April Fulton
As soda consumption has dropped in the West, companies are making an effort to woo new customers in other places. This Coke bottle ad is in Mozambique.

Tagged as: 

  • Global Health

Junk food companies say they're trying to do good. A new book raises doubts

As the marketing of soda and fast food ramps up around the world, the companies involved forge partnerships to help the poor. The new book 'Junk Food Politics' casts a critical eye at their efforts.

February 01, 2023
|
By:
  • Pien Huang

Tagged as: 

  • Health

Scant obesity training in medical school leaves docs ill-prepared to help patients

Most doctors get little training in the science of obesity or how to counsel people with the disease. As a result, many patients experience stigma in the exam room.

January 31, 2023
|
By:
  • Yuki Noguchi
Wegovy has been called "a major breakthrough" given how well it works to reduce body weight. But the injection drug is extremely expensive and when people can't afford to stay on it, they experience rebound weight gain that's hard to stop.

Tagged as: 

  • Health

Wegovy works. But here's what happens if you can't afford to keep taking the drug

The new weight-loss drugs can be life-changing for people facing health conditions worsened by obesity, but price and spotty insurance coverage may keep them out of reach.

January 30, 2023
|
By:
  • Allison Aubrey
New guidance calls for lower lead levels in food for babies and children under 2. Lead exposure can be harmful to developing brains.

Tagged as: 

  • Health

The FDA proposes new targets to limit lead in baby food

Toxic metal can be harmful to developing brains. New lead targets are part of a broad FDA imitative to reduce children's exposure to the lowest levels possible.

January 25, 2023
|
By:
  • Allison Aubrey and
  • Jane Greenhalgh
Walking five minutes every half-hour can reduce the risk of high blood pressure, diabetes and heart disease.

Tagged as: 

  • Health

Sitting all day can be deadly. 5-minute walks can offset harms

People who get regular short bouts of exercise are less likely to develop diabetes, dementia and heart disease, a new study finds. And an added benefit - regular movement puts people in a better mood.

January 13, 2023
|
By:
  • Allison Aubrey
Lauren Fleshman's memoir, <em>Good for a Girl: A Woman Running in a Man's World,</em> is a memoir and a critique of how the sports world treats female athletes.

Tagged as: 

  • Sports

The sports world is still built for men. This elite runner wants to change that

Champion distance runner Lauren Fleshman says too many coaches assume — falsely — that what works for male athletes also benefits female athletes. Her memoir is Good for a Girl.

January 10, 2023
|
By:
  • Terry Gross
Back and neck pain from screen use are common. Researchers say breaking up the work day with little bursts of exercise can help.

Tagged as: 

  • Health

Got neck and back pain? Break up your work day with these 5 exercises for relief

Hunching over screens takes a toll. Movement researchers say you can prevent pain from accumulating by taking quick breaks for movement. Here are 5 exercises to try that take a minute or less.

January 06, 2023
|
By:
  • Bara Vaida
Chicken made from animal cells is made into a dish at Upside Foods.

Tagged as: 

  • Health

FDA gives safety nod to 'no kill' meat, bringing it closer to sale in the U.S.

The FDA has taken a first step towards green-lighting cultivated meat. The agency gave a safety nod to Upside Foods, which provided documentation to show their meat grown from animal cells is safe.

November 17, 2022
|
By:
  • Allison Aubrey
Cover of Running While Black byAlison Mariella Desir.

Tagged as: 

  • Health

'Running While Black' tells a new story about who belongs in the sport

In a new book, writer Alison Mariella Désir shares her journey into long distance running, reveals the hidden contributions of Black runners and calls for the sport to become more inclusive.

November 16, 2022
|
By:
  • Beandrea July
A new treatment approach helps people with IBS symptoms like stomach pain, bloating and diarrhea find relief through a combination of dietary and stress management strategies.

Tagged as: 

  • Health

For stomach pain and other IBS symptoms, new apps can bring relief

If you often have pain, bloating, urgency or other symptoms of gastrointestinal distress, you may have IBS. Here's how to find relief, using the latest science and a new generation of apps.

October 16, 2022
|
By:
  • Allison Aubrey
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