The social media platform TikTok recently banned a hashtag called #SkinnyTok after European regulators warned it was promoting extreme weight loss. But eliminating this kind of content is not easy.

New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them — and yourself — improve screen-life balance.

Bianca is a young ballerina who appears in a short film that's streaming on Disney+. But some fans aren't thrilled that her struggle with body image drives the two-minute plotline.