Here’s a simple way to eat healthier and feel better. Read the small print. Check nutrition facts on food labels.
Those numbers can help you reach your health goals, but you have to know what they mean.
This weekend on Your Health Matters we'll show you how to read nutrition facts the right way. Learn what to look for and understand what the facts really mean.Disclaimer: Your seeking of information on health related topics and/or Sandra Adamson Fryhofer, M.D.'s providing such information herein constitutes neither the solicitation of nor the provision of medical advice, services, care or treatment. Communication with Dr. Fryhofer on this website does not create a doctor/patient relationship. For concerns about your own particular medical condition, you should consult your own medical professional who can examine and evaluate you. Communication on a website is not a substitute for taking an active role in your own medical care and treatment and being personally seen by a physician of choice in your area.