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Your Health Matters

Dr. Sandy Says: Halt the Salt!

September 23, 2013 5:30am (EDT)

The salt of the Earth. That means good people.

The salt in your food can mean bad problems. Too much can increase your blood pressure --a leading risk factor for heart disease and stroke.

This week on Your Health Matters we share some guidelines for sodium intake as well as tips on lowering sodium content in your food.

Here's the full segment:

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