The salt of the Earth. That means good people.
The salt in your food can mean bad problems. Too much can increase your blood pressure --a leading risk factor for heart disease and stroke.
This week on Your Health Matters we share some guidelines for sodium intake as well as tips on lowering sodium content in your food.
Here's the full segment:Disclaimer: Your seeking of information on health related topics and/or Sandra Adamson Fryhofer, M.D.'s providing such information herein constitutes neither the solicitation of nor the provision of medical advice, services, care or treatment. Communication with Dr. Fryhofer on this website does not create a doctor/patient relationship. For concerns about your own particular medical condition, you should consult your own medical professional who can examine and evaluate you. Communication on a website is not a substitute for taking an active role in your own medical care and treatment and being personally seen by a physician of choice in your area.