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Dr. Sandy Says: Exercise During Pregnancy

Courtesy, <a href="">Ben Earwicker</a>
Courtesy, Ben Earwicker

Pregnant? Exercise! It’s good for you, and good for your baby.

Don't know which exercises are safe? We've got you covered! Learn what exercises are safe, and which are not for expectant moms.

Watch Mom-ercise for more on how to stay healthy and safe while pregnant: