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Dr. Sandy Says: Snooze to Lose

Courtesy, <a href="" target="_blank">RelaxingMusic</a>
Courtesy, RelaxingMusic

Can you sleep your way to slender?


But a new study does suggest getting enough sleep may help you avoid gaining too much weight.

Sleep is not the answer to our obesity problem, but it can have an effect. Watch the videos below to learn how.

Watch Snooze to Lose for all of the details: