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Sandra Fryhofer, MD

Dr. Sandy Says: Snooze to Lose

By Sandra Fryhofer, MDPosted August 19, 2013 2:10pm (EDT)
Courtesy, <a href="http://www.flickr.com/photos/83905817@N08/7676645672/" target="_blank">RelaxingMusic</a>

Courtesy, RelaxingMusic


Can you sleep your way to slender?

Doubtful.

But a new study does suggest getting enough sleep may help you avoid gaining too much weight.

Sleep is not the answer to our obesity problem, but it can have an effect. Watch the videos below to learn how.

Watch Snooze to Lose for all of the details:

Disclaimer: Your seeking of information on health related topics and/or Sandra Adamson Fryhofer, M.D.'s providing such information herein constitutes neither the solicitation of nor the provision of medical advice, services, care or treatment. Communication with Dr. Fryhofer on this website does not create a doctor/patient relationship. For concerns about your own particular medical condition, you should consult your own medical professional who can examine and evaluate you. Communication on a website is not a substitute for taking an active role in your own medical care and treatment and being personally seen by a physician of choice in your area.
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