Skip to main content

Your Health Matters

Dr. Sandy Says: Nuts Are Good For You!

April 15, 2013 5:17am (EDT)

Nuts are a good source of vitamins, fiber, and healthy mono-unsaturated fats. They’re packed with nutrients, but high in calories. Don’t overdo it! Learn more about the health benefits of nuts in the videos below.

Watch the full segment:


All volunteers receive training, free parking and a catered meal provided by Carole Parks Catering.

Get More Info »