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Sandra Fryhofer, MD

Dr. Sandy Says: Nuts Are Good For You!

By Sandra Fryhofer, MDPosted April 15, 2013 9:17am (EDT)
Dr. Sandy Says: Nuts Are Good For You!

Nuts are a good source of vitamins, fiber, and healthy mono-unsaturated fats. They’re packed with nutrients, but high in calories. Don’t overdo it! Learn more about the health benefits of nuts in the videos below.

Watch the full segment:


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