In Change Your Brain, Change Your Life, best-selling author, psychiatrist and brain-imaging specialist Dr. Daniel G. Amen demonstrates how to optimize mental performance and overcome self-defeating behaviors like depression, attention deficit disorder (ADD) and anxiety.
For more than 20 years Dr. Amen has been helping people heal common mental issues like depression, anxiety, attention deficit disorder, and impulsive behavior by addressing the health of the brain. Dr. Amen calls the brain “the hardware of the soul.” In this groundbreaking special, Dr. Amen shows us in simple language how our brain works, how damage can reveal itself in our negative behaviors, and how to improve brain health and achieve optimum results.
Included in the program is Dr. Amen’s prescription to prevent or delay the onset of Alzheimer’s Disease! Anyone can take advantage of Dr. Amen's many tips and tools to help make your brain as healthy as it can be.