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Sandra Fryhofer, MD

Ask Dr. Sandy: Do Kids Need a Regular Bedtime?

By Sandra Fryhofer, MDPosted November 7, 2013 1:00pm (EST)
Ask Dr. Sandy: Do Kids Need a Regular Bedtime?

Parents have long believed kids do better with regular bedtimes and a good night’s sleep. A British study proves it. The study found a good night’s sleep may make your kid smarter.

This week on Ask Dr. Sandy we explain the findings of the new study and break down how much sleep your kids need each day.

Watch now:

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