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  • Sandra Fryhofer, MD - Friday, May 24, 2013 - 9:38am
    So you’re pregnant. Your baby bump starts showing. You begin to gain weight. But how much weight should you gain and how much is too much? Weight gain during pregnancy is...
  • Sandra Fryhofer, MD - Wednesday, May 22, 2013 - 11:02am
    Pregnancy can be the best of times...or the worst -- if you have morning sickness. The majority of women (70-85%) suffer nausea and vomiting during pregnancy. Well, expectant...
  • Sandra Fryhofer, MD - Wednesday, May 22, 2013 - 8:41am
    Are you at or near middle age? Are you exercising? If you are, research shows you are more able to ward off dementia, and the ailments that can add to your risk of it. Learn...
  • Sandra Fryhofer, MD - Thursday, May 16, 2013 - 9:14pm
    This is National Women’s Health Week, a perfect time to highlight and celebrate a major breakthrough in women’s long-term health: the Pap smear. Dr. George Papanicolaou came...
  • HPV
    Sandra Fryhofer, MD - Thursday, May 16, 2013 - 8:59pm
    More than 12,000 women are diagnosed with cervical cancer each year. It killed more than 4200 women last year. These numbers reinforce the need for continued cervical...
  • Sandra Fryhofer, MD - Wednesday, May 15, 2013 - 11:34am
    Calcium-rich foods are the best way to get the vital nutrient. Supplements can have side effects; they've been linked to increased risk of heart disease and kidney stones....
  • Sandra Fryhofer, MD - Wednesday, May 15, 2013 - 11:01am
    Remember hearing “Sticks and stone may break my bones, but words will never hurt me”? Well, I know two words that can: kidney stones. Calcium can help, but only from dietary...
  • Sandra Fryhofer, MD - Monday, May 13, 2013 - 9:50am
    Too much soul food may be bad for your body. It can make you more likely to have a stroke. Watch the Your Health Matters episode: brightcove...
  • Sandra Fryhofer, MD - Friday, May 10, 2013 - 8:09am
    More than one-third of American children and adolescents are overweight or obese; not surprising, since we live in a world of portion distortion, and a society seduced by...