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Your Health Matters

Dr. Sandy Says: Take A Hike!

August 5, 2013 9:00am (EDT)

Running just may not be what you want to do, or indeed can. Dr. Sandy has good news: walking – done right – offers you the same benefits.

Here's a quick promo:

Watch the Take A Hike

All volunteers receive training, free parking and a catered meal provided by Carole Parks Catering.

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