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wellness

Recent Posts

The Resilience Coach

In 2014 I was on a school level team that was attempting to understand and install best practices on a school level. We noticed that there was a correlation between economically disadvantaged students, behavior, and...

March 13, 2017

The Importance of Eating Lunch

I have seen a lot of people forgo their lunch whether they are college students rushing to classes, people trying to lose weight, or employees trying to get through piles of paperwork (only to receive even more of them).

July 26, 2012