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walking

Recent Posts

Dr. Sandy Says: Take A Hike!

Running just may not be what you want to do, or indeed can. Dr. Sandy has good news: walking – done right – offers you the same benefits. Here's a quick promo: Watch the Take A Hike...

August 5, 2013

Let's Walk the Walk, People

It has been about two weeks since I arrived in Atlanta and one of the things that I realized earlier on is that I can’t get anywhere without a car. This is quite difficult for me because back in...

July 19, 2012