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Courtesy, <a href="http://www.flickr.com/photos/83905817@N08/7676645672/" target="_blank">RelaxingMusic</a>

Dr. Sandy Says: Snooze to Lose

Sandra Fryhofer, MD - Monday, August 19, 2013 - 10:10am

Can you sleep your way to slender? Doubtful. But a new study does suggest getting enough sleep may help you avoid gaining too much weight. Sleep is not the answer to our obesity problem, but it can have an effect....

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