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Episode 2, "Eat the Rainbow," airs Saturday at 2:30pm

Eat Like There's No Tomorrow - Part 2

Heather Neal - Tuesday, June 19, 2012 - 5:12pm

Hans Rueffert, chef for over 20 years at his family’s Woodbridge Inn in Jasper Georgia, is the inspirational survivor of stomach cancer and a healthful genius in the kitchen. GPB is airing the second of four...

My healthy lunch today.

The Importance of Eating Lunch

Jungmin Kim - Thursday, July 26, 2012 - 8:46am

I have seen a lot of people forgo their lunch whether they are college students rushing to classes, people trying to lose weight, or employees trying to get through piles of paperwork (only to receive even more of them...

georgiashape.org

Georgia Resources to Shape Up

Heather Neal - Tuesday, August 21, 2012 - 6:24am

Word is out from the CDC Georgians are indeed as fat as we appear. Officially, 28% of us breezed past “overweight” and into the “obese” category. According to the CDC, the definitions for those categories are these: •...

Kids at the Fun Run last year!

Free Family Fun Event at the Capitol

Heather Neal - Monday, March 4, 2013 - 5:57am

The third annual Be Healthy Georgia Day will be at the capitol this coming Saturday, March 9, 2013. The family event is completely free and concludes at 12pm. As part of the Lt. Governor’s Healthy Kids Georgia program...

Dr. Sandy Says: Chocolate Easter Bunnies Can Be Heart Healthy...

Sandra Fryhofer, MD - Friday, March 29, 2013 - 1:59pm

...depending on the type of chocolate you choose. Here are some tips for picking the "heart- healthiest" chocolate Easter bunny: When it comes to chocolate, “darker” chocolate has higher cocoa content and the higher the...

Farm to Kitchen Made Easy and Fun

Nancy Zintak - Tuesday, September 3, 2013 - 11:44am

The following Article is from Your GPB Digital Magazine. Click here to download the iPad App. What if you came home after a long day at the office and in less than an hour you created an amazing gourmet meal, with...

The Cherry Tree Listening Project 5/29/14: How growing up in Cherry Tree Crossing impacts your values!

Drew Dawson - Thursday, May 29, 2014 - 8:30am

Thursday 5/29/14…Growing up in a place like Cherry Tree Crossing impacts your values. The Kennedy Golden Children are all excellent students, healthy, and well adjusted, yet their views on some members of the criminal...

See the 5 human foods you should be giving you dogs & cats!

Which "People Food" You Should be Giving Your Pet

Jessica Forkel - Monday, July 14, 2014 - 10:05am

When it comes to our pets, our "fur-kids," most of us are cautious on what table food we give them, right? I'm sure you have heard of the common foods NOT to give your pets: chocolate, grapes and raisins can be...

Farmers Markets for All Seasons

Cheryl Wollner - Thursday, August 7, 2014 - 6:55am

Georgia may be the Peach State, but if you shop at local farmers markets you’ll find that peaches are not the only fresh produce Georgia has to offer. Even as we transition into fall and the start of the new school year...

Big Bird and First Lady Michelle Obama

First Lady and Big Bird for Healthy Kids

Heather Neal - Thursday, February 21, 2013 - 8:17am

First Lady Michelle Obama and Sesame Street's Big Bird teamed up to film two public service announcements encouraging kids to eat healthy and get active. The new PSAs are launched as part of the third anniversary...

All volunteers receive training, free parking and a catered meal provided by Carole Parks Catering.

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