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My healthy lunch today.

The Importance of Eating Lunch

Jungmin Kim - Thursday, July 26, 2012 - 8:46am

I have seen a lot of people forgo their lunch whether they are college students rushing to classes, people trying to lose weight, or employees trying to get through piles of paperwork (only to receive even more of them...

Back to School Healthy Eating Tips for Teachers

Rosemary Jean-Louis - Monday, August 6, 2012 - 6:42pm

Does healthier cafeteria food mean healthier eating choices for teachers too? Since I’m not in your school lunchrooms, I can’t say. But most teachers bring their own meals to school anyway. But it can still be tricky...

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Georgia Resources to Shape Up

Heather Neal - Tuesday, August 21, 2012 - 6:24am

Word is out from the CDC Georgians are indeed as fat as we appear. Officially, 28% of us breezed past “overweight” and into the “obese” category. According to the CDC, the definitions for those categories are these: •...

Apps for Physical Education

Heather Neal - Wednesday, September 5, 2012 - 4:17am

We received an email last week asking for ways to use technology in the Physical Education classroom. We’re answering it this week with a list of apps to use in PE. If you know of others to recommend, feel free to...

Tech Tools for Physical Education

Heather Neal - Wednesday, September 5, 2012 - 6:18am

America is facing a crisis of childhood obesity. This generation of children is not expected to live as long as their parents and will face even higher costs for healthcare if we can’t help them change. Georgia ranks...

(photo courtesy <div class="fotopedia_widget_dark_unframed" id="fotopedia_widget" style="width: 400px"><script src="http://www.f

Ditching Gluten Like Miley Cyrus

Rickey Bevington - Wednesday, September 5, 2012 - 10:01am

It's always a fun day in the office when I get to assign a reporter to make chocolate mousse as part of her story. That's exactly what happened a few weeks ago when GPB's Parker Wallace approached me about exploring...

Georgians are joining Miley Cyrus and Yankee Stadium in going gluten-free (photo courtesy fotopedia)

Ditching Gluten Like Miley Cyrus

Rickey Bevington - Wednesday, September 5, 2012 - 11:48am

It's always a fun day in the office when I get to assign a reporter to make chocolate mousse as part of her story. That's exactly what happened a few weeks ago when GPB's Parker Wallace approached me about exploring...

Web-based Programs for Physical Education

Heather Neal - Thursday, September 20, 2012 - 4:02am

Concentrating again on resources for bringing technology into school Physical Education programs, we want to share three online programs to support and track student (and anyone, really) progress. 1. We told you...

image from pbsparents.org

Healthy and Kid-Friendly Meal Plan

Heather Neal - Monday, October 1, 2012 - 11:34am

Most of the time, it seems unnecessarily difficult to feed my family a healthy meal on a weeknight. Like a lot of families, my husband and I both work full-time outside of the home. It means that we have very limited...

image via freefoto.com

Indoor Games for the Rainy Season

Heather Neal - Tuesday, February 26, 2013 - 7:57am

I can’t remember a winter when we’ve gotten so much rain. That’s just an observation, not a complaint. We’ve been in a drought for years and it is very nice to make headway in recovering from it. And who doesn’t love...

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