Sandra Fryhofer, MD - Monday, June 3, 2013 - 4:38am
Math isn’t always easy. Especially when it’s the equation we need to balance caloric intake with output. But there are some simple – not necessarily easy – ways to tilt the scales in your favor...
Sandra Fryhofer, MD - Monday, June 24, 2013 - 7:40am
Wanna lose some weight? Back off the booze!
It has hidden calories--they add up! And they dont stay hidden forever.
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