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Heart health

Recent Posts

Truth from the Heart for Women

I hope you had a Happy Valentine’s Day weekend. February has a special emotional focus on the heart: love and romance. It’s also the perfect time to talk about the heart in its physical sense:...

February 20, 2013

Heart Healthy Menu for Valentine’s Day

Happy Valentine’s Day! The widely celebrated and popular holiday has a surprisingly alluded history. Whatever its origins, today it is honored around the world as a day to be more kind and loving,...

February 13, 2013

Wear Red Day and Resolutions to Protect Your Heart

Who's wearing red today? February 1, 2013 is Wear Red Day for the American Heart Association's focus on women's heart health. Every year in America, heart disease kills more women than all cancers...

February 1, 2013