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Fitness

Recent Posts

Georgia Resources to Shape Up

Word is out from the CDC Georgians are indeed as fat as we appear. Officially, 28% of us breezed past “overweight” and into the “obese” category.

August 21, 2012

Training for the Peachtree Road Race!

The Peachtree Road Race is 17 days away, so I suppose it’s time to start training. This will be fun, because I derive much of my athletic acumen through osmosis from my sporty kids,

June 18, 2012