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Fitness

Recent Posts

Georgia Resources to Shape Up

Word is out from the CDC Georgians are indeed as fat as we appear. Officially, 28% of us breezed past “overweight” and into the “obese” category. According to the CDC, the definitions for those...

August 21, 2012

Training for the Peachtree Road Race!

The Peachtree Road Race is 17 days away, so I suppose it’s time to start training. This will be fun, because I derive much of my athletic acumen through osmosis from my sporty kids, who between...

June 18, 2012